1925 U Street, Sacramento CA - 95818 Call : 916-316-0338

Welcome to SASS Fitness
Sandra Augustin’s Sacramento Sisters in Fitness!

SASS Fitness is your source for fitness competition…

Taking off the baby weight…

Having fun with new trends!

Email Newsletter

Sign up for our email newsletters

SASS Fitness

We believe diet, conditioning, flexibility, balance, cardio and strength training are necessary to achieve success in fitness, so we’ve created a website to reflect that philosophy.

Read More

Tip of the Week

Weight loss is just simple math; it’s calories in vs. calories out. That means, if you consume more calories than you expend, you will gain weight.

Read More

Recipe of the Week

Chilli Stay warm inside and out this winter with the hot and spicy high protein and high fiber meal!

Read More

Video of the Week