1925 U Street, Sacramento CA - 95818 Call : 916-316-0338

Welcome to SASS Fitness
Sandra Augustin’s Sacramento Sisters in Fitness!

SASS Fitness is your source for fitness competition…

Taking off the baby weight…

Having fun with new trends!

SASS Fitness

We believe diet, conditioning, flexibility, balance, cardio and strength training are necessary to achieve success in fitness, so we’ve created a website to reflect that philosophy.

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SASS Secrets

Weight loss is just simple math; it’s calories in vs. calories out. That means, if you consume more calories than you expend, you will gain weight.

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Recipe of the Week

Enjoy this high protein meal

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