1925 U Street, Sacramento CA - 95818 Call : 916-316-0338
Jamaican Chicken

Ingredients

  • 1/2 teaspoon Jamaican jerk seasoning (such as Spice Islands)
  • 1/2 teaspoon salt, divided
  • 4 skinless, boneless chicken breast halves
  • Cooking spray

Preparation:
Heat a large nonstick skillet over medium-high heat. Sprinkle seasoning and 1/4 teaspoon of salt evenly over chicken. Coat chicken with cooking spray. Add chicken to pan; cook 4 minutes on each side or until done.

  • Servings: 4
  • Calories: 202.5
  • Fat: 5.5
  • Carbs: 5.5
  • Protein: 35g


 Download recipe