Grouponers & LivingSocialites!
Orientation for week of 5/13 is Monday, 5/14 at 5:30PM.
Fitness Rehab requires New Member Orientation to kick-off your success. At that time, you will receive your membership card, fill out liability waivers and the mentor staff will review the various programs we offer, common exercises, and answer questions from a participant’s standpoint. Please go to the “Schedule” tab and search the Monday schedule. We have orientations every Monday at 5:30PM and USUALLY every Saturday at 10:15AM. This SATURDAY 5/19 IS CANCELLED. You will be able to register for Monday orientation starting Sunday at midnight.
Yes, if you have been to Fitness Rehab before and are NOT currently a member, you are a new member and you MUST attend New Member Orientation like everyone else; however, you can leave after you have filled out your information and received your new card.
We are excited that you are interested in playing with us! Please browse our website’s Success Stories, Gallery, our FaceBook albums to get to know us a little better.
Big changes are happening for the summer!!! We’ve applied for our CrossFit affiliate, so expect to see CrossFit classes on the schedule—soon! We have new equipment coming in and some minor construction and re-arranging to do before it’s arrival this month, so please forgive the mess. We have added more evening spin classes on Monday and Wednesday evenings AND 50/50 Bootcamp classes with more to come!
NEW Bootcamp Program! 50/50 Bootcamp
Debbie’s 50/50 Bootcamp is doing awesome–every Tuesday/Thursday night has been one big sweaty party! If you have a mom, dad or a friend who needs help but is intimidated by “the gym scene”, invite them for a First-Time Free workout—I promise Debbie will show them that fitness can be fun! Check out the action (Marianne from Good Day Sacramento describes it best); click on the “Gallery” tab to view the Good Day Sacramento link with Marianne.
Megan M. is the winner of the 8-week Body Transformation contest for 2012 and the recipient of a 7-day trip to Extreme Hotel in the Bahamas!!! Congratulations to runners-up Angie and Daniel; you both also did an amazing job. Please check out Megan’s before and after pictures on FaceBook for a little pre-summer inspiration. If you want her results, you can get it in 8-weeks too, you get: 8-Meal Plans, Extra Worksheet to create your own meal plans, 24 Recipes for just $50/ $40 VIP Members.
MET-Rx Product Order
If you have an order to place, make sure you order by Monday evening. All orders got out bright and early Tuesday morning and arrive (free shipping) by Wednesday afternoon. Anyone on the 8-Week Diet Program receives a 10% discount on total order.
